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Following is a list of various
support systems: |
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RELIGIOUS |
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Check with your local congregation
for bereavement counselors or request a meeting with your clergy.
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PSYCHOLOGISTS |
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Check the local yellow pages
(also listed under Counselors). Specify that you request grief-related counseling.
Also check to see coverage with your insurance policy. |
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PSYCHIATRISTS |
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Your family doctor may be
able to recommend a psychiatrist who can prescribe medication if needed. Also check
the local yellow pages. |
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BEREAVEMENT GROUPS |
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Check with internet support
groups to find a local chapter. Also check with your local hospitals for grief meetings
specific to your loss. |
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WEBSITES OR INTERNET SUPPORT
GROUPS |
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See page entitled “Grief Resources” for a listing of popular on-line
grief related websites. Many sites have on-line chat rooms to share and talk about
your grief. A search of your specific grief may result in a specialized site for
your needs. Please share your findings under Share Your
Thoughts. |
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BOOKS |
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Our "Books" section
is currently under development. Many books are written about grief and personal
loss. Please share any books that helped you in Share Your
Thoughts.
Books suggestions from MemoryJar
Books available from Amazon.com
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FRIENDS & FAMILY |
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Friends and family can be
a resource to listen to you discuss and process your loss. It is important to open
up and if they knew the deceased, they may be able to offer comfort. |